Check out this article shared by AuroraToday, featuring our own physiotherapist, Amira! In the article, Amira shares her best tips to help you get all the end of season yard work done without paying for it the following days. From knowing your limits to lending a helping hand, read all about it in the article!
Link to article: https://www.auroratoday.ca/local-news/rake-smart-how-to-protect-your-body-during-fall-cleanup-12950455#google_vignette
